Freshen up your menu with some new ideas! These recipes using Green Giant© vegetables will help you keep your family healthy and happy.
Slow Cooker Italian Vegetable Soup with White Beans
Cooking Time:
9 Hr 25 Min
Total Portions:
6 (1 1/3-cup) servings
Minestrone-style soups never disappoint. Try this one, with plenty of pasta, creamy cannellini beans, vegetables, and a dollop of prepared pesto.
Ingredients:
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2 (19-oz.) cans cannellini beans, drained
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1 (1-lb.) pkg. Green Giant® Frozen Mixed Vegetables
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1 (14.5-oz.) can diced tomatoes with basil, garlic and oregano, undrained
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1 (12-oz.) bottle vegetable juice cocktail
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1/2 teaspoon salt
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1 cup water
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1 1/2 oz. (1/2 cup) uncooked penne or mostaccioli (tube-shaped pasta)
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1/4 cup purchased pesto
Instructions:
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In 3 to 4-quart slow cooker, combine all ingredients except penne and pesto; mix well.
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Cover; cook on Low setting for 8 to 9 hours.
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About 20 minutes before serving, stir penne into soup. Increase heat setting to High; cover and cook an additional 15 to 20 minutes or until penne is tender.
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To serve, top individual servings with 2 teaspoons pesto.
Nutrition Information:
| NUTRITION INFORMATION PER SERVING |
|---|
| Serving Size: | 1 1/3 Cups |
|---|
| Calories | 330 | Calories from Fat | 65 |
|
| | | % Daily Value | |
|---|
| Total Fat | 7g | 11.00% |
| Saturated Fat | 1g | 5.00% |
| Trans Fat | | 0% |
| Cholesterol | 0mg | 0.00% |
| Sodium | 1010mg | 42.00% |
| Total Carbohydrate | 62g | 21.00% |
| Dietary Fiber | 16g | 64.00% |
| Sugars | 8g | 0% |
| Protien | 21g | 0% |
|
| % Daily Value |
|---|
| Vitamin A | 88.00% | Vitamin C | 26.00% | | Calcium | 14.00% | Iron | 38.00% |
| | Exchanges: | 2 1/2 Starch; 1 Vegetable; 1 1/2 Very Lean Meat; 1 Fat; |
|---|
| | Carbohydrate Choices: | 3 |
|---|
|
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| *Percent Daily Values are based on a 2,000 calorie diet. |
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