Freshen up your menu with some new ideas! These recipes using Green Giant© vegetables will help you keep your family healthy and happy.

Speedy Enchilada Bake

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Speedy Enchilada Bake
Preparation Time
Preparation Time:

15 Min

Cooking Time
Cooking Time:

55 Min

Total Portions
Total Portions:

6 servings (1 cup each)

Layered tortilla chips and purchased seasoned taco meat put the “speedy” in this casserole. It looks as good as it tastes!

Ingredients:

  • 1 cup chopped Italian plum tomatoes (3 medium)
  • 1 can (11 oz) Green Giant™ SteamCrisp® Mexicorn® whole kernel corn with red and green peppers
  • 1 can (10 oz) Old El Paso™ enchilada sauce
  • 1 container (18 oz) refrigerated taco sauce with seasoned ground beef
  • 4 cups small round corn tortilla chips (5 oz)
  • 2 cups shredded Cheddar cheese (8 oz)
  • 1/4 cup sliced green onions (4 medium)

Instructions:

  1. Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix tomatoes, corn and enchilada sauce.
  2. In baking dish, layer half of the taco sauce with ground beef, 1 1/2 cups of the chips, 1/2 cup of the cheese and half of corn mixture. Top with remaining taco sauce with ground beef, 1 1/2 cups chips, 1/2 cup cheese and remaining corn mixture.
  3. Sprinkle with remaining 1 cup cheese and the onions. Arrange remaining 1 cup chips upright around edge of dish, overlapping as necessary.
  4. Bake uncovered 35 to 40 minutes or until bubbly and thoroughly heated.

Nutrition Information:

NUTRITION INFORMATION PER SERVING
Serving Size:1 Serving
Calories460Calories from Fat240

  % Daily Value 
Total Fat26g40.00%
  Saturated Fat11g55.00%
  Trans Fat1g0%
Cholesterol60mg21.00%
Sodium1200mg50.00%
Total Carbohydrate35g12.00%
  Dietary Fiber3g12.00%
  Sugars6g0%
Protein22g0%

% Daily Value
Vitamin A20.00%Vitamin C10.00%
Calcium25.00%Iron15.00%

Exchanges:1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 1 Fat;

Carbohydrate Choices:2

*Percent Daily Values are based on a 2,000 calorie diet.
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