Green Giant® Riced Veggies Broccoli

Green Giant® Riced Veggies are an exciting new way to eat veggies that are a gluten-free, low calories food. Enjoy as a great alternative to rice, potatoes, and pasta. These veggies are ready for roasting, baking sautéing, mashing, or steaming.

Product Information

Nutrition Facts

Serving Size About 1 cup (85g) Servings Per Container 3
Amount Per Serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Total Sugars 1g Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%Potassium 180mg 4%
Calcium 48mg 4%Iron 1mg 6%
Vitamin C 24mg 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Ingredients

Broccoli

Good Housekeeping Nutritionist Approved

Tips & Tricks

  1. Add Green Giant® Riced Veggies Broccoli to your favorite soups and stews.
  2. Mix Riced Veggies Broccoli into your favorite meatloaf recipe for a healthful twist.
  3. Sauté Riced Veggies Broccoli with olive oil and garlic then sprinkle with Parmesan cheese for a delicious side dish.
    • Puree Riced Veggies Broccoli with cooked potato, milk and cheddar cheese for an easy and delicious broccoli soup.
    • Add Riced Veggies Broccoli to your mashed potatoes for a healthful twist.
    • Add Riced Veggies Broccoli in place of rice to your stuffed peppers.
    • Combine Riced Veggies Broccoli with cooked rice and cheddar cheese for an easy side dish.
    • Add Riced Veggies Broccoli to ground turkey when making turkey burgers.
    • Combine Riced Veggies Broccoli with eggs, flour and Parmesan cheese to make fritters.