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Green Giant Veggie Spirals® Butternut Squash

Green Giant Veggie Spirals® are an exciting new take on noodles! Enjoy these spiral-shaped vegetables as a great alternative to pasta. Spiralized directly from fresh butternut squash, with no sauce or seasoning added, Green Giant Veggie Spirals® are ready for sautéing, steaming, baking.

INGREDIENTS: Butternut Squash

Good Housekeeping Nutritionist Approved Women's Health Food Awards 2019

Nutrition Facts

Serving Size About 3/4 cup (85g) Servings Per Container 4
Amount Per Serving
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 0g Includes 0g Added Sugars  0%
Protein 1g
Vitamin D 0mcg 0% Potassium 180mg 4%
Calcium 25mg 2% Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:


Tips & Tricks

  1. Green Giant Veggie Spirals® Butternut Squash have a nice crisp texture. To retain the crispness, be careful not to overcook.
  2. Green Giant Veggie Spirals® Butternut Squash have a sweet and slightly nutty flavor, similar to sweet potatoes, only a bit milder.
  3. Green Giant Veggie Spirals® Butternut Squash pair well especially well with pork and chicken dishes.
    • The sweet and nutty flavor of Green Giant Veggie Spirals® Butternut Squash make them very versatile. Drizzle maple syrup over the Spirals to enhance the sweetness. Try brown butter and fresh sage for the perfect savory combination. For a bolder flavor try cumin and a squeeze of lime.
    • Cook sliced apple with Green Giant Veggie Spirals® Butternut Squash, top with maple syrup and crumbled blue cheese for an easy and delicious side.
    • To infuse flavor into Green Giant Veggie Spirals® Butternut Squash, simmer in orange or apple juice, vegetable or chicken broth and serve as a side dish or in your favorite salad recipe.