Freshen up your menu with some new ideas! These recipes using Green Giant© vegetables will help you keep your family healthy and happy.

Parmesan Chicken

Print Recipe
Parmesan Chicken
Preparation Time
Preparation Time:

20 Min

Cooking Time
Cooking Time:

25 Min

Total Portions
Total Portions:

4 servings

Turn leftover chicken into an Italian-style skillet supper. It's ready in 25 minutes!

Ingredients:

  • 1 tablespoon canola or vegetable oil
  • 2 cloves garlic, finely chopped
  • 2 cups marinara sauce
  • 2 cups water
  • 1 package (9 oz) refrigerated fettuccine
  • 1 bag (12 oz) Green Giant™ Steamers™ frozen cut green beans, thawed
  • 2 cups cubed cooked chicken
  • 1/2 cup grated Parmesan cheese

Instructions:

  1. In 12-inch skillet, heat oil over medium heat. Add garlic; cook about 30 seconds, stirring occasionally, until softened. Stir in marinara sauce and water. Cover; heat to boiling over medium heat.
  2. Add fettuccine and green beans; stir to separate fettuccine. Return to boiling; cover and boil 3 to 5 minutes or until beans are tender.
  3. Stir in chicken. Cook 3 to 4 minutes, stirring occasionally, until chicken is heated.
  4. Remove from heat. Sprinkle with cheese. Cover; let stand 2 minutes to melt cheese.

Nutrition Information:

NUTRITION INFORMATION PER SERVING
Serving Size:1 Serving
Calories590Calories from Fat160

  % Daily Value 
Total Fat18g28.00%
  Saturated Fat4 1/2g23.00%
  Trans Fat0g0%
Cholesterol115mg39.00%
Sodium1090mg45.00%
Total Carbohydrate71g24.00%
  Dietary Fiber6g24.00%
  Sugars15g0%
Protein36g0%

% Daily Value
Vitamin A20.00%Vitamin C10.00%
Calcium25.00%Iron30.00%

Exchanges:3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choices:5

*Percent Daily Values are based on a 2,000 calorie diet.
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